26.5 km | 02:08:57 | 04:51/km日期: 2021-11-21 06:31 - 平均心率: 158 - 卡路里: 1379 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 04'33" / 04'39" / 04'34" / 04'35" / 04'25" / 05'40" / 05'00" / 05'34" / 04'33" / 04'33" / 08'19" / 05'10" / 05'29" / 05'28" / 05'09" / 07'05" / 05'01" / 05'02" / 05'01" / 05'00" / 05'01" / 06'10" / 04'44" / 04'52" / 06'47" / 04'41" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'09") | 1000 / 1000 |
| 2 | | 04'39" (+00'15") | 1000 / 2000 |
| 3 | | 04'34" (+00'10") | 1000 / 3000 |
| 4 | | 04'34" (+00'10") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 05'07" (+00'43") | 227 / 5227 |
| 7 | | 04'25" (+00'01") | 1000 / 6227 |
| 8 | | 04'55" (+00'31") | 1000 / 7227 |
| 9 | | 04'38" (+00'14") | 1000 / 8227 |
| 10 | | 04'33" (+00'09") | 1000 / 9227 |
| 11 | | 04'28" (+00'04") | 1000 / 10227 |
| 12 | | 05'03" (+00'39") | 1000 / 11227 |
| 13 | | 05'20" (+00'56") | 1000 / 12227 |
| 14 | | 05'32" (+01'08") | 1000 / 13227 |
| 15 | | 05'12" (+00'48") | 1000 / 14227 |
| 16 | | 05'16" (+00'52") | 1000 / 15227 |
| 17 | | 05'16" (+00'52") | 1000 / 16227 |
| 18 | | 05'03" (+00'39") | 1000 / 17227 |
| 19 | | 05'01" (+00'37") | 1000 / 18227 |
| 20 | | 04'59" (+00'35") | 1000 / 19227 |
| 21 | | 05'02" (+00'38") | 1000 / 20227 |
| 22 | | 04'58" (+00'34") | 1000 / 21227 |
| 23 | | 04'40" (+00'16") | 1000 / 22227 |
| 24 | | 04'46" (+00'22") | 1000 / 23227 |
| 25 | | 04'47" (+00'23") | 1000 / 24227 |
| 26 | | 04'43" (+00'19") | 1000 / 25227 |
| 27 | | 04'42" (+00'18") | 1000 / 26227 |
| 28 | | 04'49" (+00'25") | 315 / 26543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 194.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'39" | 00:09'12" |
| 3 | 04'34" | 00:13'46" |
| 4 | 04'35" | 00:18'21" |
| 5 | 04'25" | 00:22'46" |
| 6 | 05'40" | 00:28'26" |
| 7 | 05'00" | 00:33'26" |
| 8 | 05'34" | 00:39'00" |
| 9 | 04'33" | 00:43'33" |
| 10 | 04'33" | 00:48'06" |
| 11 | 08'19" | 00:56'25" |
| 12 | 05'10" | 01:01'35" |
| 13 | 05'29" | 01:07'04" |
| 14 | 05'28" | 01:12'32" |
| 15 | 05'09" | 01:17'41" |
| 16 | 07'05" | 01:24'46" |
| 17 | 05'01" | 01:29'47" |
| 18 | 05'02" | 01:34'49" |
| 19 | 05'01" | 01:39'50" |
| 20 | 05'00" | 01:44'50" |
| 21 | 05'01" | 01:49'51" |
| 22 | 06'10" | 01:56'01" |
| 23 | 04'44" | 02:00'45" |
| 24 | 04'52" | 02:05'37" |
| 25 | 06'47" | 02:12'24" |
| 26 | 04'41" | 02:17'05" |
| 26.5 | 04'41" | 02:19'38" |
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