10.0 km | 00:54:53 | 05:28/km日期: 2015-05-21 20:14 - 卡路里: 415 Cal - 總步數: 10518 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 69%
Pace: 05'29" / 05'28" / 05'28" / 05'29" / 05'26" / 05'33" / 05'33" / 05'29" / 05'25" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'10") | 1007 / 1007 | 189 / 95 |
2 | | 05'26" (+00'07") | 995 / 2003 | 192 / 95 |
3 | | 05'29" (+00'10") | 1008 / 3012 | 192 / 94 |
4 | | 05'28" (+00'09") | 988 / 4001 | 192 / 95 |
5 | | 05'27" (+00'08") | 1005 / 5006 | 193 / 94 |
6 | | 05'32" (+00'13") | 1001 / 6007 | 192 / 93 |
7 | | 05'32" (+00'13") | 1000 / 7008 | 191 / 94 |
8 | | 05'29" (+00'10") | 998 / 8006 | 191 / 95 |
9 | | 05'24" (+00'05") | 1000 / 9006 | 189 / 97 |
10 | | 05'26" (+00'07") | 1001 / 10008 | 190 / 96 |
11 | | 05'19" | 9 / 10017 | 200 / 94 |
12 | | 05'19" | 9 / 10027 | 200 / 94 |
5月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 05'28" | 00:16'25" |
4 | 05'29" | 00:21'54" |
5 | 05'26" | 00:27'20" |
6 | 05'33" | 00:32'53" |
7 | 05'33" | 00:38'26" |
8 | 05'29" | 00:43'55" |
9 | 05'25" | 00:49'20" |
10 | 05'27" | 00:54'47" |
10.0 | 05'31" | 00:54'53" |