7.4 km | 00:50:29 | 06:51/km日期: 2015-05-18 19:43 - 卡路里: 401 Cal - 總步數: 6908 - 平均步頻: 136 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 70%
Pace: 10'30" / 06'18" / 05'52" / 05'22" / 05'54" / 06'05" / 06'06" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'25" (+05'01") | 1006 / 1006 | 42 / 226 |
2 | | 06'19" (+00'55") | 996 / 2003 | 176 / 89 |
3 | | 05'51" (+00'27") | 1001 / 3005 | 180 / 94 |
4 | | 05'24" | 1005 / 4010 | 182 / 101 |
5 | | 05'51" (+00'27") | 994 / 5005 | 179 / 95 |
6 | | 06'07" (+00'43") | 1004 / 6010 | 180 / 90 |
7 | | 06'07" (+00'43") | 999 / 7009 | 181 / 90 |
8 | | 12'04" (+06'40") | 354 / 7364 | 7 / 1043 |
5月累積里程 :
206.30 km 媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 06'18" | 00:16'48" |
3 | 05'52" | 00:22'40" |
4 | 05'22" | 00:28'02" |
5 | 05'54" | 00:33'56" |
6 | 06'05" | 00:40'01" |
7 | 06'06" | 00:46'07" |
7.4 | 11'58" | 00:50'29" |