15.2 km | 01:08:44 | 04:31/km日期: 2015-05-19 07:24 - 卡路里: 1230 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'19" / 04'21" / 04'20" / 04'23" / 04'24" / 04'23" / 04'29" / 04'26" / 04'56" / 04'45" / 04'28" / 04'31" / 04'54" / 04'26" / 04'17" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'03") | 1004 / 1004 |
| 2 | | 04'20" (+00'06") | 1015 / 2020 |
| 3 | | 04'20" (+00'06") | 1003 / 3023 |
| 4 | | 04'24" (+00'10") | 1009 / 4033 |
| 5 | | 04'22" (+00'08") | 996 / 5030 |
| 6 | | 04'23" (+00'09") | 1021 / 6051 |
| 7 | | 04'28" (+00'14") | 1008 / 7060 |
| 8 | | 04'25" (+00'11") | 1003 / 8063 |
| 9 | | 04'55" (+00'41") | 1012 / 9076 |
| 10 | | 04'44" (+00'30") | 1010 / 10086 |
| 11 | | 04'28" (+00'14") | 1009 / 11096 |
| 12 | | 04'31" (+00'17") | 1006 / 12102 |
| 13 | | 04'55" (+00'41") | 1011 / 13113 |
| 14 | | 04'24" (+00'10") | 1006 / 14119 |
| 15 | | 04'14" | 1009 / 15129 |
| 16 | | 03'55" | 216 / 15345 |
5月累積里程 : 320.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'21" | 00:08'40" |
| 3 | 04'20" | 00:13'00" |
| 4 | 04'23" | 00:17'23" |
| 5 | 04'24" | 00:21'47" |
| 6 | 04'23" | 00:26'10" |
| 7 | 04'29" | 00:30'39" |
| 8 | 04'26" | 00:35'05" |
| 9 | 04'56" | 00:40'01" |
| 10 | 04'45" | 00:44'46" |
| 11 | 04'28" | 00:49'14" |
| 12 | 04'31" | 00:53'45" |
| 13 | 04'54" | 00:58'39" |
| 14 | 04'26" | 01:03'05" |
| 15 | 04'17" | 01:07'22" |
| 15.2 | 06'26" | 01:08'44" |
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