8.3 km | 00:54:15 | 06:33/km日期: 2021-11-21 20:41 - 地點: 河濱 - 卡路里: 454 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 10'27" / 06'29" / 06'17" / 06'02" / 07'37" / 07'09" / 06'12" / 07'39" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'22") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'10" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'12" (+00'11") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 07'39" (+01'38") | 1000 / 8000 |
| 9 | | 07'44" (+01'43") | 279 / 8279 |
11月累積里程 :
214.71 km 
Mizuno Wave Rider 24 累積 :
896.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 06'29" | 00:16'56" |
| 3 | 06'17" | 00:23'13" |
| 4 | 06'02" | 00:29'15" |
| 5 | 07'37" | 00:36'52" |
| 6 | 07'09" | 00:44'01" |
| 7 | 06'12" | 00:50'13" |
| 8 | 07'39" | 00:57'52" |
| 8.3 | 07'45" | 01:00'02" |
展開計圈分析
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