23.9 km | 03:08:04 | 07:51/km日期: 2021-11-21 06:37 - 總爬升: 452 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1499 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'03" / 07'02" / 06'28" / 08'59" / 07'07" / 06'13" / 07'18" / 07'08" / 07'08" / 07'39" / 08'37" / 06'39" / 06'23" / 06'41" / 06'41" / 07'48" / 11'05" / 06'30" / 10'00" / 07'23" / 08'01" / 13'50" / 14'44" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'48") | 1000 / 1000 |
2 | | 07'01" (+00'48") | 1000 / 2000 |
3 | | 06'28" (+00'15") | 1000 / 3000 |
4 | | 08'01" (+01'48") | 1000 / 4000 |
5 | | 07'07" (+00'54") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 07'17" (+01'04") | 1000 / 7000 |
8 | | 07'08" (+00'55") | 1000 / 8000 |
9 | | 07'08" (+00'55") | 1000 / 9000 |
10 | | 07'17" (+01'04") | 1000 / 10000 |
11 | | 07'53" (+01'40") | 1000 / 11000 |
12 | | 06'39" (+00'26") | 1000 / 12000 |
13 | | 06'22" (+00'09") | 1000 / 13000 |
14 | | 06'40" (+00'27") | 1000 / 14000 |
15 | | 06'41" (+00'28") | 1000 / 15000 |
16 | | 07'47" (+01'34") | 1000 / 16000 |
17 | | 07'58" (+01'45") | 1000 / 17000 |
18 | | 06'30" (+00'17") | 1000 / 18000 |
19 | | 07'20" (+01'07") | 1000 / 19000 |
20 | | 07'22" (+01'09") | 1000 / 20000 |
21 | | 08'01" (+01'48") | 1000 / 21000 |
22 | | 13'50" (+07'37") | 1000 / 22000 |
23 | | 14'43" (+08'30") | 1000 / 23000 |
24 | | 10'23" (+04'10") | 910 / 23910 |
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