8.1 km | 00:45:15 | 05:34/km日期: 2013-05-23 17:42 - 卡路里: 315 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'38" / 06'58" / 06'40" / 06'36" / 07'11" / 07'07" / 28'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'45") | 400 / 400 |
2 | | 06'00" (+00'53") | 400 / 800 |
3 | | 05'35" (+00'28") | 400 / 1200 |
4 | | 05'37" (+00'30") | 400 / 1600 |
5 | | 05'30" (+00'23") | 400 / 2000 |
6 | | 05'27" (+00'20") | 400 / 2400 |
7 | | 05'25" (+00'18") | 400 / 2800 |
8 | | 05'10" (+00'03") | 400 / 3199 |
9 | | 05'25" (+00'18") | 400 / 3599 |
10 | | 05'10" (+00'03") | 400 / 3999 |
11 | | 05'25" (+00'18") | 400 / 4399 |
12 | | 05'17" (+00'10") | 400 / 4800 |
13 | | 05'07" | 400 / 5200 |
14 | | 05'20" (+00'13") | 400 / 5600 |
15 | | 05'45" (+00'38") | 400 / 6000 |
16 | | 06'07" (+01'00") | 400 / 6400 |
17 | | 06'00" (+00'53") | 400 / 6800 |
18 | | 05'32" (+00'25") | 400 / 7200 |
19 | | 05'32" (+00'25") | 400 / 7600 |
20 | | 05'22" (+00'15") | 400 / 8000 |
21 | | 08'42" (+03'35") | 110 / 8110 |
5月累積里程 : 28.17 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'58" | 00:14'36" |
3 | 06'40" | 00:21'16" |
4 | 06'36" | 00:27'52" |
5 | 07'11" | 00:35'03" |
6 | 07'07" | 00:42'10" |
8.1 | 01'27" | 00:45'15" |