12.2 km | 01:04:40 | 05:18/km日期: 2015-05-27 19:27 - 地點: 南科 - 卡路里: 702 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'38" / 05'24" / 05'15" / 05'19" / 05'13" / 05'15" / 05'18" / 05'19" / 05'34" / 05'06" / 05'15" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'32") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'28") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 1000 / 11000 |
| 12 | | 05'08" (+00'03") | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 180 / 12180 |
5月累積里程 : 273.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'15" | 00:16'17" |
| 4 | 05'19" | 00:21'36" |
| 5 | 05'13" | 00:26'49" |
| 6 | 05'15" | 00:32'04" |
| 7 | 05'18" | 00:37'22" |
| 8 | 05'19" | 00:42'41" |
| 9 | 05'34" | 00:48'15" |
| 10 | 05'06" | 00:53'21" |
| 11 | 05'15" | 00:58'36" |
| 12 | 05'09" | 01:03'45" |
| 12.2 | 05'09" | 01:04'41" |
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