10.0 km | 00:54:09 | 05:24/km日期: 2015-05-27 05:33 - 地點: 甜甜圈 - 天氣: 溼 - 卡路里: 541 Cal - 總步數: 9310 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'31" / 05'18" / 05'20" / 05'32" / 05'30" / 05'16" / 05'09" / 05'17" / 05'32" / 05'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'24") | 1007 / 1007 | 170 / 106 |
2 | | 05'16" (+00'09") | 1003 / 2011 | 172 / 110 |
3 | | 05'18" (+00'11") | 1003 / 3014 | 171 / 109 |
4 | | 05'31" (+00'24") | 1002 / 4016 | 171 / 105 |
5 | | 05'28" (+00'21") | 1003 / 5020 | 170 / 106 |
6 | | 05'15" (+00'08") | 1000 / 6020 | 172 / 109 |
7 | | 05'07" | 1003 / 7024 | 173 / 112 |
8 | | 05'17" (+00'10") | 1008 / 8033 | 173 / 108 |
9 | | 05'30" (+00'23") | 1003 / 9036 | 170 / 106 |
10 | | 05'31" (+00'24") | 1008 / 10045 | 171 / 105 |
5月累積里程 :
124.73 km Mizuno WAVE RIDER 18 OSAKA 累積 :
1034.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'32" | 00:21'41" |
5 | 05'30" | 00:27'11" |
6 | 05'16" | 00:32'27" |
7 | 05'09" | 00:37'36" |
8 | 05'17" | 00:42'53" |
9 | 05'32" | 00:48'25" |
10 | 05'34" | 00:53'59" |
10.0 | 09'48" | 00:54'09" |