15.1 km | 01:30:36 | 05:59/km日期: 2015-05-30 18:39 - 卡路里: 912 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'32" / 05'44" / 05'56" / 05'56" / 05'48" / 06'04" / 06'00" / 06'00" / 06'00" / 06'08" / 05'52" / 07'08" / 06'12" / 05'44" / 05'52" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 5010 / 5010 |
2 | | 06'01" (+00'12") | 4989 / 9998 |
3 | | 06'02" (+00'13") | 5004 / 15002 |
4 | | 05'36" | 98 / 15101 |
5月累積里程 :
105.71 km Saucony Kinvara 5 累積 :
929.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'44" | 00:11'16" |
3 | 05'56" | 00:17'12" |
4 | 05'56" | 00:23'08" |
5 | 05'48" | 00:28'56" |
6 | 06'04" | 00:35'00" |
7 | 06'00" | 00:41'00" |
8 | 06'00" | 00:47'00" |
9 | 06'00" | 00:53'00" |
10 | 06'08" | 00:59'08" |
11 | 05'52" | 01:05'00" |
12 | 07'08" | 01:12'08" |
13 | 06'12" | 01:18'20" |
14 | 05'44" | 01:24'04" |
15 | 05'52" | 01:29'56" |
15.1 | 06'36" | 01:30'36" |