12.3 km | 01:18:22 | 06:21/km日期: 2015-05-31 16:35 - 總爬升: 255 m - 地點: TY<-> TW - 卡路里: 688 Cal - 總步數: 12796 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 84%
Pace: 06'33" / 06'01" / 05'47" / 06'44" / 06'20" / 05'55" / 06'05" / 05'42" / 05'52" / 07'41" / 05'52" / 06'12" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'49") | 1005 / 1005 | 172 / 88 |
| 2 | | 06'01" (+00'20") | 1000 / 2005 | 170 / 97 |
| 3 | | 05'46" (+00'05") | 1000 / 3006 | 164 / 105 |
| 4 | | 06'45" (+01'04") | 996 / 4002 | 168 / 88 |
| 5 | | 06'21" (+00'40") | 1003 / 5006 | 163 / 96 |
| 6 | | 05'57" (+00'16") | 996 / 6002 | 171 / 97 |
| 7 | | 06'06" (+00'25") | 1002 / 7005 | 169 / 96 |
| 8 | | 05'41" | 1002 / 8007 | 170 / 102 |
| 9 | | 05'51" (+00'10") | 996 / 9004 | 168 / 101 |
| 10 | | 07'44" (+02'03") | 997 / 10001 | 128 / 100 |
| 11 | | 06'55" (+01'14") | 1003 / 11005 | 148 / 97 |
| 12 | | 06'23" (+00'42") | 996 / 12001 | 172 / 90 |
| 13 | | 06'53" (+01'12") | 331 / 12332 | 162 / 89 |
5月累積里程 :
138.82 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
1035.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 05'47" | 00:18'21" |
| 4 | 06'44" | 00:25'05" |
| 5 | 06'20" | 00:31'25" |
| 6 | 05'55" | 00:37'20" |
| 7 | 06'05" | 00:43'25" |
| 8 | 05'42" | 00:49'07" |
| 9 | 05'52" | 00:54'59" |
| 10 | 07'41" | 01:02'40" |
| 11 | 05'52" | 01:08'32" |
| 12 | 06'12" | 01:14'44" |
| 12.3 | 10'53" | 01:18'22" |
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