13.1 km | 01:04:50 | 04:57/km日期: 2021-12-10 06:41 - 平均心率: 152 - 卡路里: 786 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 05'35" / 05'16" / 06'33" / 05'01" / 05'09" / 05'11" / 05'06" / 05'03" / 04'33" / 04'34" / 04'44" / 04'57" / 05'00" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'21") | 1000 / 1000 |
| 2 | | 05'15" (+01'01") | 1000 / 2000 |
| 3 | | 05'23" (+01'09") | 1000 / 3000 |
| 4 | | 05'00" (+00'46") | 1000 / 4000 |
| 5 | | 05'08" (+00'54") | 1000 / 5000 |
| 6 | | 05'10" (+00'56") | 1000 / 6000 |
| 7 | | 05'06" (+00'52") | 1000 / 7000 |
| 8 | | 05'02" (+00'48") | 1000 / 8000 |
| 9 | | 04'32" (+00'18") | 1000 / 9000 |
| 10 | | 04'34" (+00'20") | 1000 / 10000 |
| 11 | | 04'37" (+00'23") | 1000 / 11000 |
| 12 | | 04'46" (+00'32") | 1000 / 12000 |
| 13 | | 04'14" | 1000 / 13000 |
| 14 | | 03'56" | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
222.28 km 
母子鱷魚 丫拖三代藍 累積 :
1111.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 06'33" | 00:17'24" |
| 4 | 05'01" | 00:22'25" |
| 5 | 05'09" | 00:27'34" |
| 6 | 05'11" | 00:32'45" |
| 7 | 05'06" | 00:37'51" |
| 8 | 05'03" | 00:42'54" |
| 9 | 04'33" | 00:47'27" |
| 10 | 04'34" | 00:52'01" |
| 11 | 04'44" | 00:56'45" |
| 12 | 04'57" | 01:01'42" |
| 13 | 05'00" | 01:06'42" |
| 13.1 | 03'57" | 01:07'02" |
展開計圈分析
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