11.1 km | 00:58:51 | 05:17/km日期: 2015-06-02 19:11 - 卡路里: 669 Cal - 總步數: 10018 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'55" / 05'03" / 05'02" / 05'04" / 05'16" / 05'15" / 05'13" / 05'24" / 05'35" / 05'40" / 05'44" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1000 / 1000 | 166 / 122 |
2 | | 05'03" (+00'08") | 1009 / 2009 | 172 / 114 |
3 | | 05'00" (+00'05") | 996 / 3006 | 173 / 115 |
4 | | 05'05" (+00'10") | 994 / 4000 | 172 / 113 |
5 | | 05'15" (+00'20") | 1001 / 5002 | 172 / 110 |
6 | | 05'17" (+00'22") | 1000 / 6003 | 171 / 110 |
7 | | 05'10" (+00'15") | 997 / 7000 | 171 / 112 |
8 | | 05'25" (+00'30") | 1003 / 8003 | 170 / 108 |
9 | | 05'36" (+00'41") | 996 / 9000 | 169 / 105 |
10 | | 05'39" (+00'44") | 1000 / 10000 | 166 / 105 |
11 | | 05'44" (+00'49") | 998 / 10999 | 167 / 104 |
12 | | 05'50" (+00'55") | 105 / 11105 | 162 / 105 |
6月累積里程 : 65.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'03" | 00:09'58" |
3 | 05'02" | 00:15'00" |
4 | 05'04" | 00:20'04" |
5 | 05'16" | 00:25'20" |
6 | 05'15" | 00:30'35" |
7 | 05'13" | 00:35'48" |
8 | 05'24" | 00:41'12" |
9 | 05'35" | 00:46'47" |
10 | 05'40" | 00:52'27" |
11 | 05'44" | 00:58'11" |
11.1 | 06'19" | 00:58'51" |