13.4 km | 02:00:25 | 09:00/km日期: 2021-12-11 08:10 - 總爬升: 311 m - 卡路里: 722 Cal - 總步數: 12224 - 平均步頻: 101 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 12'36" / 06'53" / 06'21" / 06'58" / 06'57" / 07'36" / 07'29" / 06'45" / 06'50" / 07'15" / 07'57" / 10'41" / 10'47" / 41'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'42" (+06'10") | 1002 / 1002 | 97 / 80 |
| 2 | | 07'02" (+00'30") | 1000 / 2003 | 86 / 163 |
| 3 | | 06'32" | 1001 / 3004 | 91 / 166 |
| 4 | | 07'06" (+00'34") | 1000 / 4004 | 112 / 125 |
| 5 | | 07'20" (+00'48") | 1000 / 5004 | 119 / 114 |
| 6 | | 07'37" (+01'05") | 1001 / 6005 | 95 / 136 |
| 7 | | 07'48" (+01'16") | 1000 / 7006 | 121 / 105 |
| 8 | | 06'47" (+00'15") | 1002 / 8008 | 94 / 156 |
| 9 | | 07'20" (+00'48") | 1000 / 9009 | 103 / 131 |
| 10 | | 07'17" (+00'45") | 1000 / 10010 | 121 / 112 |
| 11 | | 08'19" (+01'47") | 1000 / 11010 | 99 / 120 |
| 12 | | 12'58" (+06'26") | 1001 / 12012 | 105 / 72 |
| 13 | | 15'49" (+09'17") | 1001 / 13013 | 85 / 74 |
| 14 | | 15'27" (+08'55") | 360 / 13373 | 103 / 62 |
12月累積里程 : 191.51 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 06'53" | 00:19'29" |
| 3 | 06'21" | 00:25'50" |
| 4 | 06'58" | 00:32'48" |
| 5 | 06'57" | 00:39'45" |
| 6 | 07'36" | 00:47'21" |
| 7 | 07'29" | 00:54'50" |
| 8 | 06'45" | 01:01'35" |
| 9 | 06'50" | 01:08'25" |
| 10 | 07'15" | 01:15'40" |
| 11 | 07'57" | 01:23'37" |
| 12 | 10'41" | 01:34'18" |
| 13 | 10'47" | 01:45'05" |
| 13.4 | 41'01" | 02:00'25" |
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