12.2 km | 01:01:52 | 05:04/km日期: 2015-06-02 05:23 - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'40" / 05'20" / 05'12" / 05'00" / 05'12" / 05'12" / 04'44" / 05'00" / 05'04" / 05'00" / 04'56" / 04'48" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 1010 / 1010 |
| 2 | | 05'18" (+00'33") | 1000 / 2011 |
| 3 | | 05'12" (+00'27") | 997 / 3008 |
| 4 | | 05'00" (+00'15") | 999 / 4006 |
| 5 | | 05'10" (+00'25") | 995 / 5002 |
| 6 | | 05'12" (+00'27") | 1000 / 6003 |
| 7 | | 04'45" | 1004 / 7008 |
| 8 | | 05'00" (+00'15") | 997 / 8005 |
| 9 | | 05'08" (+00'23") | 997 / 9002 |
| 10 | | 04'58" (+00'13") | 1004 / 10007 |
| 11 | | 04'52" (+00'07") | 990 / 10997 |
| 12 | | 04'50" (+00'05") | 1002 / 12000 |
| 13 | | 04'25" | 200 / 12200 |
6月累積里程 : 447.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'00" | 00:21'12" |
| 5 | 05'12" | 00:26'24" |
| 6 | 05'12" | 00:31'36" |
| 7 | 04'44" | 00:36'20" |
| 8 | 05'00" | 00:41'20" |
| 9 | 05'04" | 00:46'24" |
| 10 | 05'00" | 00:51'24" |
| 11 | 04'56" | 00:56'20" |
| 12 | 04'48" | 01:01'08" |
| 12.2 | 03'40" | 01:01'52" |
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