12.1 km | 00:58:52 | 04:52/km日期: 2015-06-03 05:40 - 卡路里: 685 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'24" / 05'12" / 05'00" / 04'40" / 04'44" / 04'52" / 04'44" / 04'40" / 04'56" / 04'40" / 04'52" / 04'52" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'49") | 1004 / 1004 |
| 2 | | 05'14" (+00'34") | 1006 / 2009 |
| 3 | | 05'00" (+00'20") | 991 / 3001 |
| 4 | | 04'40" | 1004 / 4005 |
| 5 | | 04'42" (+00'02") | 1006 / 5011 |
| 6 | | 04'52" (+00'12") | 998 / 6009 |
| 7 | | 04'44" (+00'04") | 998 / 7007 |
| 8 | | 04'44" (+00'04") | 1000 / 8008 |
| 9 | | 04'53" (+00'13") | 992 / 9000 |
| 10 | | 04'43" (+00'03") | 1002 / 10002 |
| 11 | | 04'52" (+00'12") | 999 / 11001 |
| 12 | | 04'50" (+00'10") | 1006 / 12007 |
| 13 | | 04'35" | 69 / 12076 |
6月累積里程 : 447.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'00" | 00:15'36" |
| 4 | 04'40" | 00:20'16" |
| 5 | 04'44" | 00:25'00" |
| 6 | 04'52" | 00:29'52" |
| 7 | 04'44" | 00:34'36" |
| 8 | 04'40" | 00:39'16" |
| 9 | 04'56" | 00:44'12" |
| 10 | 04'40" | 00:48'52" |
| 11 | 04'52" | 00:53'44" |
| 12 | 04'52" | 00:58'36" |
| 12.1 | 03'30" | 00:58'52" |
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