7.5 km | 00:38:21 | 05:08/km日期: 2015-06-03 20:07 - 卡路里: 647 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'18" / 05'09" / 05'13" / 05'10" / 05'02" / 05'06" / 05'00" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'17") | 999 / 999 |
2 | | 05'08" (+00'09") | 997 / 1996 |
3 | | 05'13" (+00'14") | 1022 / 3018 |
4 | | 05'11" (+00'12") | 1006 / 4025 |
5 | | 04'59" | 999 / 5024 |
6 | | 05'06" (+00'07") | 1013 / 6038 |
7 | | 04'59" | 1014 / 7052 |
8 | | 04'38" | 462 / 7515 |
6月累積里程 :
203.91 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'13" | 00:15'40" |
4 | 05'10" | 00:20'50" |
5 | 05'02" | 00:25'52" |
6 | 05'06" | 00:30'58" |
7 | 05'00" | 00:35'58" |
7.5 | 05'11" | 00:38'21" |