10.0 km | 01:03:50 | 06:21/km日期: 2015-06-04 21:49 - 地點: Wandan Bridge - 天氣: Hot - 卡路里: 722 Cal - 溫度: 29°C - 濕度: 89%
Pace: 06'18" / 06'19" / 06'06" / 06'16" / 06'23" / 06'29" / 06'29" / 06'17" / 06'28" / 06'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 495 / 495 |
| 2 | | 06'04" (+00'02") | 504 / 999 |
| 3 | | 06'21" (+00'19") | 487 / 1487 |
| 4 | | 06'18" (+00'16") | 507 / 1995 |
| 5 | | 06'02" | 494 / 2489 |
| 6 | | 06'13" (+00'11") | 500 / 2989 |
| 7 | | 06'15" (+00'13") | 503 / 3493 |
| 8 | | 06'20" (+00'18") | 507 / 4000 |
| 9 | | 06'10" (+00'08") | 498 / 4499 |
| 10 | | 06'27" (+00'25") | 495 / 4995 |
| 11 | | 06'36" (+00'34") | 507 / 5503 |
| 12 | | 06'18" (+00'16") | 496 / 5999 |
| 13 | | 06'24" (+00'22") | 502 / 6502 |
| 14 | | 06'34" (+00'32") | 511 / 7014 |
| 15 | | 06'19" (+00'17") | 495 / 7509 |
| 16 | | 06'23" (+00'21") | 493 / 8003 |
| 17 | | 06'33" (+00'31") | 503 / 8506 |
| 18 | | 06'19" (+00'17") | 500 / 9007 |
| 19 | | 06'29" (+00'27") | 500 / 9508 |
| 20 | | 06'43" (+00'41") | 492 / 10001 |
| 21 | | 06'00" | 30 / 10031 |
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母子鱷魚 白41/42 累積 : 865.0 km
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