15.2 km | 01:22:04 | 05:24/km日期: 2015-06-04 07:47 - 卡路里: 1202 Cal - 溫度: 29°C - 濕度: 88%
Pace: 04'51" / 04'55" / 04'50" / 04'54" / 05'05" / 05'59" / 06'00" / 05'49" / 05'46" / 05'49" / 05'23" / 05'29" / 05'20" / 05'32" / 04'52" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'06") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1010 / 2011 |
| 3 | | 04'49" (+00'05") | 1011 / 3022 |
| 4 | | 04'53" (+00'09") | 1005 / 4028 |
| 5 | | 05'07" (+00'23") | 1014 / 5043 |
| 6 | | 05'59" (+01'15") | 1012 / 6055 |
| 7 | | 05'57" (+01'13") | 1005 / 7061 |
| 8 | | 05'50" (+01'06") | 1008 / 8069 |
| 9 | | 05'45" (+01'01") | 1009 / 9078 |
| 10 | | 05'48" (+01'04") | 1005 / 10084 |
| 11 | | 05'17" (+00'33") | 1009 / 11094 |
| 12 | | 05'38" (+00'54") | 1009 / 12103 |
| 13 | | 05'17" (+00'33") | 1012 / 13115 |
| 14 | | 05'31" (+00'47") | 1010 / 14126 |
| 15 | | 04'44" | 1006 / 15132 |
| 16 | | 04'35" | 196 / 15328 |
6月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'50" | 00:14'36" |
| 4 | 04'54" | 00:19'30" |
| 5 | 05'05" | 00:24'35" |
| 6 | 05'59" | 00:30'34" |
| 7 | 06'00" | 00:36'34" |
| 8 | 05'49" | 00:42'23" |
| 9 | 05'46" | 00:48'09" |
| 10 | 05'49" | 00:53'58" |
| 11 | 05'23" | 00:59'21" |
| 12 | 05'29" | 01:04'50" |
| 13 | 05'20" | 01:10'10" |
| 14 | 05'32" | 01:15'42" |
| 15 | 04'52" | 01:20'34" |
| 15.2 | 07'53" | 01:22'04" |
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