9.1 km | 00:46:01 | 05:02/km日期: 2015-06-09 19:38 - 總爬升: 105 m - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'52" / 05'00" / 05'00" / 05'05" / 04'48" / 05'07" / 05'08" / 05'04" / 05'22" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'02") | 994 / 994 |
2 | | 05'00" (+00'14") | 1016 / 2010 |
3 | | 05'01" (+00'15") | 993 / 3004 |
4 | | 05'02" (+00'16") | 1008 / 4012 |
5 | | 04'46" | 1003 / 5015 |
6 | | 05'03" (+00'17") | 1012 / 6028 |
7 | | 05'13" (+00'27") | 982 / 7010 |
8 | | 05'03" (+00'17") | 1014 / 8024 |
9 | | 05'22" (+00'36") | 1001 / 9026 |
10 | | 04'42" | 106 / 9132 |
6月累積里程 :
27.79 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'00" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 05'05" | 00:19'57" |
5 | 04'48" | 00:24'45" |
6 | 05'07" | 00:29'52" |
7 | 05'08" | 00:35'00" |
8 | 05'04" | 00:40'04" |
9 | 05'22" | 00:45'26" |
9.1 | 04'23" | 00:46'01" |