7.0 km | 00:45:27 | 06:28/km日期: 2021-12-21 16:35 - 卡路里: 478 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 02'17" / 06'25" / 06'33" / 06'12" / 06'24" / 06'09" / 06'37" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'33") | 1000 / 1000 |
| 2 | | 06'25" (+00'16") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'36" (+00'27") | 1000 / 7000 |
| 8 | | 14'54" (+08'45") | 27 / 7027 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 06'25" | 00:08'42" |
| 3 | 06'33" | 00:15'15" |
| 4 | 06'12" | 00:21'27" |
| 5 | 06'24" | 00:27'51" |
| 6 | 06'09" | 00:34'00" |
| 7 | 06'37" | 00:40'37" |
| 7.0 | 14'58" | 00:41'02" |
ricky tseng 說推
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