21.1 km | 02:05:28 | 05:56/km日期: 2015-06-07 17:49 - 卡路里: 1150 Cal - 總步數: 21852 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'54" / 05'48" / 05'38" / 05'36" / 05'12" / 05'24" / 05'27" / 05'32" / 05'49" / 05'48" / 06'13" / 05'43" / 05'54" / 05'57" / 06'00" / 05'55" / 06'15" / 06'15" / 06'25" / 06'30" / 06'25" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'40") | 1002 / 1002 | 172 / 98 |
2 | | 05'45" (+00'32") | 1007 / 2009 | 175 / 98 |
3 | | 05'40" (+00'27") | 992 / 3002 | 177 / 99 |
4 | | 05'35" (+00'22") | 1002 / 4004 | 178 / 100 |
5 | | 05'13" | 1005 / 5009 | 180 / 106 |
6 | | 05'23" (+00'10") | 992 / 6002 | 179 / 103 |
7 | | 05'26" (+00'13") | 1000 / 7003 | 179 / 102 |
8 | | 05'34" (+00'21") | 1003 / 8006 | 177 / 101 |
9 | | 05'48" (+00'35") | 1001 / 9008 | 177 / 97 |
10 | | 05'47" (+00'34") | 990 / 9999 | 175 / 98 |
11 | | 06'20" (+01'07") | 1000 / 11000 | 166 / 94 |
12 | | 05'41" (+00'28") | 1004 / 12005 | 177 / 99 |
13 | | 05'54" (+00'41") | 998 / 13003 | 177 / 95 |
14 | | 05'58" (+00'45") | 997 / 14001 | 177 / 94 |
15 | | 05'58" (+00'45") | 1003 / 15004 | 177 / 94 |
16 | | 05'58" (+00'45") | 996 / 16001 | 175 / 95 |
17 | | 06'13" (+01'00") | 1003 / 17004 | 175 / 91 |
18 | | 06'17" (+01'04") | 1005 / 18010 | 176 / 89 |
19 | | 06'22" (+01'09") | 994 / 19004 | 176 / 88 |
20 | | 06'32" (+01'19") | 1006 / 20010 | 176 / 86 |
21 | | 06'23" (+01'10") | 990 / 21000 | 174 / 89 |
22 | | 13'47" (+08'34") | 118 / 21119 | 11 / 657 |
6月累積里程 :
181.99 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'38" | 00:17'20" |
4 | 05'36" | 00:22'56" |
5 | 05'12" | 00:28'08" |
6 | 05'24" | 00:33'32" |
7 | 05'27" | 00:38'59" |
8 | 05'32" | 00:44'31" |
9 | 05'49" | 00:50'20" |
10 | 05'48" | 00:56'08" |
11 | 06'13" | 01:02'21" |
12 | 05'43" | 01:08'04" |
13 | 05'54" | 01:13'58" |
14 | 05'57" | 01:19'55" |
15 | 06'00" | 01:25'55" |
16 | 05'55" | 01:31'50" |
17 | 06'15" | 01:38'05" |
18 | 06'15" | 01:44'20" |
19 | 06'25" | 01:50'45" |
20 | 06'30" | 01:57'15" |
21 | 06'25" | 02:03'40" |
21.1 | 14'56" | 02:05'28" |