42.8 km | 04:00:45 | 05:37/km日期: 2013-05-19 06:31 - 總爬升: 502 m - 地點: 0519八卦馬 - 卡路里: 2329 Cal - 溫度: 29°C - 濕度: 67%
Pace: 07'04" / 04'48" / 04'19" / 04'25" / 04'07" / 04'10" / 04'17" / 05'00" / 04'57" / 04'36" / 04'48" / 05'23" / 04'58" / 05'06" / 05'32" / 06'03" / 06'04" / 05'51" / 06'00" / 05'32" / 05'17" / 05'21" / 05'22" / 06'04" / 06'02" / 05'21" / 05'03" / 04'42" / 05'59" / 06'10" / 05'44" / 05'29" / 05'17" / 07'24" / 06'32" / 06'51" / 08'00" / 07'57" / 06'33" / 05'28" / 06'30" / 05'41" / 06'29" /
5月累積里程 : 262.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 04'48" | 00:11'52" |
3 | 04'19" | 00:16'11" |
4 | 04'25" | 00:20'36" |
5 | 04'07" | 00:24'43" |
6 | 04'10" | 00:28'53" |
7 | 04'17" | 00:33'10" |
8 | 05'00" | 00:38'10" |
9 | 04'57" | 00:43'07" |
10 | 04'36" | 00:47'43" |
11 | 04'48" | 00:52'31" |
12 | 05'23" | 00:57'54" |
13 | 04'58" | 01:02'52" |
14 | 05'06" | 01:07'58" |
15 | 05'32" | 01:13'30" |
16 | 06'03" | 01:19'33" |
17 | 06'04" | 01:25'37" |
18 | 05'51" | 01:31'28" |
19 | 06'00" | 01:37'28" |
20 | 05'32" | 01:43'00" |
21 | 05'17" | 01:48'17" |
22 | 05'21" | 01:53'38" |
23 | 05'22" | 01:59'00" |
24 | 06'04" | 02:05'04" |
25 | 06'02" | 02:11'06" |
26 | 05'21" | 02:16'27" |
27 | 05'03" | 02:21'30" |
28 | 04'42" | 02:26'12" |
29 | 05'59" | 02:32'11" |
30 | 06'10" | 02:38'21" |
31 | 05'44" | 02:44'05" |
32 | 05'29" | 02:49'34" |
33 | 05'17" | 02:54'51" |
34 | 07'24" | 03:02'15" |
35 | 06'32" | 03:08'47" |
36 | 06'51" | 03:15'38" |
37 | 08'00" | 03:23'38" |
38 | 07'57" | 03:31'35" |
39 | 06'33" | 03:38'08" |
40 | 05'28" | 03:43'36" |
41 | 06'30" | 03:50'06" |
42 | 05'41" | 03:55'47" |
42.8 | 06'29" | 04:00'45" |