21.2 km | 02:47:54 | 07:54/km日期: 2015-06-12 05:40 - 總爬升: 231 m - 卡路里: 1202 Cal - 總步數: 24336 - 平均步頻: 144 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'06" / 06'24" / 07'13" / 08'33" / 07'47" / 07'02" / 07'08" / 07'15" / 07'41" / 08'40" / 06'59" / 07'19" / 06'35" / 06'30" / 07'56" / 06'27" / 10'47" / 07'15" / 08'11" / 09'19" / 11'55" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+01'40") | 1008 / 1008 | 134 / 92 |
| 2 | | 06'22" | 1002 / 2010 | 178 / 87 |
| 3 | | 07'12" (+00'50") | 1009 / 3020 | 174 / 79 |
| 4 | | 08'28" (+02'06") | 1000 / 4020 | 168 / 69 |
| 5 | | 07'46" (+01'24") | 1006 / 5027 | 170 / 75 |
| 6 | | 06'58" (+00'36") | 1000 / 6028 | 167 / 85 |
| 7 | | 07'09" (+00'47") | 1006 / 7034 | 172 / 81 |
| 8 | | 07'11" (+00'49") | 1007 / 8041 | 171 / 80 |
| 9 | | 07'40" (+01'18") | 1005 / 9047 | 154 / 84 |
| 10 | | 08'36" (+02'14") | 1004 / 10052 | 136 / 85 |
| 11 | | 06'55" (+00'33") | 1004 / 11057 | 173 / 83 |
| 12 | | 07'17" (+00'55") | 1002 / 12060 | 166 / 82 |
| 13 | | 06'34" (+00'12") | 1000 / 13060 | 175 / 86 |
| 14 | | 06'27" (+00'05") | 1006 / 14067 | 171 / 90 |
| 15 | | 07'54" (+01'32") | 1003 / 15070 | 115 / 109 |
| 16 | | 06'27" (+00'05") | 1008 / 16079 | 177 / 87 |
| 17 | | 10'48" (+04'26") | 1007 / 17086 | 80 / 114 |
| 18 | | 07'04" (+00'42") | 1010 / 18097 | 166 / 84 |
| 19 | | 08'06" (+01'44") | 1001 / 19098 | 111 / 110 |
| 20 | | 11'31" (+05'09") | 1005 / 20104 | 97 / 88 |
| 21 | | 09'39" (+03'17") | 1004 / 21109 | 115 / 89 |
| 22 | | 13'03" (+06'41") | 209 / 21318 | 9 / 804 |
6月累積里程 : 193.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'24" | 00:14'30" |
| 3 | 07'13" | 00:21'43" |
| 4 | 08'33" | 00:30'16" |
| 5 | 07'47" | 00:38'03" |
| 6 | 07'02" | 00:45'05" |
| 7 | 07'08" | 00:52'13" |
| 8 | 07'15" | 00:59'28" |
| 9 | 07'41" | 01:07'09" |
| 10 | 08'40" | 01:15'49" |
| 11 | 06'59" | 01:22'48" |
| 12 | 07'19" | 01:30'07" |
| 13 | 06'35" | 01:36'42" |
| 14 | 06'30" | 01:43'12" |
| 15 | 07'56" | 01:51'08" |
| 16 | 06'27" | 01:57'35" |
| 17 | 10'47" | 02:08'22" |
| 18 | 07'15" | 02:15'37" |
| 19 | 08'11" | 02:23'48" |
| 20 | 09'19" | 02:33'07" |
| 21 | 11'55" | 02:45'02" |
| 21.2 | 13'42" | 02:47'54" |
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