17.0 km | 01:23:54 | 04:55/km日期: 2021-12-29 16:59 - 總爬升: 176 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 950 Cal - 總步數: 14372 - 平均步頻: 171 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'20" / 05'10" / 04'48" / 04'47" / 04'38" / 04'33" / 04'40" / 04'36" / 04'32" / 04'26" / 04'18" / 04'27" / 04'48" / 05'58" / 05'05" / 05'23" / 04'39" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+02'06") | 1000 / 1000 | 153 / 101 |
| 2 | | 06'24" (+02'06") | 1000 / 2000 | 153 / 101 |
| 3 | | 04'44" (+00'26") | 1001 / 3002 | 173 / 121 |
| 4 | | 04'43" (+00'25") | 1006 / 4008 | 173 / 121 |
| 5 | | 04'38" (+00'20") | 1005 / 5013 | 174 / 123 |
| 6 | | 04'31" (+00'13") | 1003 / 6017 | 176 / 125 |
| 7 | | 04'40" (+00'22") | 1006 / 7023 | 175 / 122 |
| 8 | | 04'34" (+00'16") | 1004 / 8028 | 175 / 124 |
| 9 | | 04'30" (+00'12") | 1003 / 9032 | 175 / 126 |
| 10 | | 04'22" (+00'04") | 1004 / 10037 | 178 / 127 |
| 11 | | 04'18" | 1010 / 11047 | 180 / 128 |
| 12 | | 04'24" (+00'06") | 1004 / 12051 | 176 / 128 |
| 13 | | 04'47" (+00'29") | 1000 / 13051 | 173 / 120 |
| 14 | | 06'10" (+01'52") | 1008 / 14060 | 149 / 108 |
| 15 | | 04'55" (+00'37") | 1007 / 15067 | 169 / 119 |
| 16 | | 05'24" (+01'06") | 1005 / 16073 | 165 / 112 |
| 17 | | 04'40" (+00'22") | 1002 / 17075 | 171 / 124 |
12月累積里程 :
400.57 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'10" | 00:11'30" |
| 3 | 04'48" | 00:16'18" |
| 4 | 04'47" | 00:21'05" |
| 5 | 04'38" | 00:25'43" |
| 6 | 04'33" | 00:30'16" |
| 7 | 04'40" | 00:34'56" |
| 8 | 04'36" | 00:39'32" |
| 9 | 04'32" | 00:44'04" |
| 10 | 04'26" | 00:48'30" |
| 11 | 04'18" | 00:52'48" |
| 12 | 04'27" | 00:57'15" |
| 13 | 04'48" | 01:02'03" |
| 14 | 05'58" | 01:08'01" |
| 15 | 05'05" | 01:13'06" |
| 16 | 05'23" | 01:18'29" |
| 17 | 04'39" | 01:23'08" |
| 17.0 | 23'01" | 01:23'54" |
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