15.3 km | 01:09:36 | 04:33/km日期: 2015-06-09 07:20 - 卡路里: 1264 Cal - 溫度: 30°C - 濕度: 84%
Pace: 04'22" / 04'31" / 04'27" / 04'33" / 04'31" / 04'35" / 04'34" / 04'34" / 04'57" / 04'34" / 04'29" / 04'29" / 04'40" / 04'28" / 04'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'07") | 1002 / 1002 |
| 2 | | 04'31" (+00'17") | 1007 / 2009 |
| 3 | | 04'27" (+00'13") | 1011 / 3021 |
| 4 | | 04'30" (+00'16") | 998 / 4020 |
| 5 | | 04'33" (+00'19") | 1020 / 5040 |
| 6 | | 04'34" (+00'20") | 1001 / 6042 |
| 7 | | 04'34" (+00'20") | 1006 / 7048 |
| 8 | | 04'32" (+00'18") | 1017 / 8065 |
| 9 | | 04'57" (+00'43") | 1010 / 9076 |
| 10 | | 04'33" (+00'19") | 1002 / 10079 |
| 11 | | 04'28" (+00'14") | 1014 / 11093 |
| 12 | | 04'29" (+00'15") | 1000 / 12093 |
| 13 | | 04'40" (+00'26") | 1018 / 13112 |
| 14 | | 04'24" (+00'10") | 1000 / 14112 |
| 15 | | 04'14" | 1021 / 15134 |
| 16 | | 04'06" | 263 / 15397 |
6月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'31" | 00:08'53" |
| 3 | 04'27" | 00:13'20" |
| 4 | 04'33" | 00:17'53" |
| 5 | 04'31" | 00:22'24" |
| 6 | 04'35" | 00:26'59" |
| 7 | 04'34" | 00:31'33" |
| 8 | 04'34" | 00:36'07" |
| 9 | 04'57" | 00:41'04" |
| 10 | 04'34" | 00:45'38" |
| 11 | 04'29" | 00:50'07" |
| 12 | 04'29" | 00:54'36" |
| 13 | 04'40" | 00:59'16" |
| 14 | 04'28" | 01:03'44" |
| 15 | 04'16" | 01:08'00" |
| 15.3 | 06'06" | 01:09'36" |
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