13.1 km | 06:06:05 | 27:51/km日期: 2022-01-02 08:42 - 總爬升: 642 m - 平均心率: 102 - 卡路里: 1687 Cal - 平均步頻: 114 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 24'03" / 23'20" / 51'20" / 30'38" / 20'16" / 20'49" / 57'47" / 22'58" / 41'36" / 46'34" / 17'19" / 20'27" / 19'32" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'03" (+06'45") | 1000 / 1000 |
| 2 | | 23'19" (+06'01") | 1000 / 2000 |
| 3 | | 51'20" (+34'02") | 1000 / 3000 |
| 4 | | 30'36" (+13'18") | 1000 / 4000 |
| 5 | | 20'16" (+02'58") | 1000 / 5000 |
| 6 | | 20'49" (+03'31") | 1000 / 6000 |
| 7 | | 30'10" (+12'52") | 1000 / 7000 |
| 8 | | 22'57" (+05'39") | 1000 / 8000 |
| 9 | | 41'32" (+24'14") | 1000 / 9000 |
| 10 | | 41'20" (+24'02") | 1000 / 10000 |
| 11 | | 17'18" | 1000 / 11000 |
| 12 | | 20'27" (+03'09") | 1000 / 12000 |
| 13 | | 19'31" (+02'13") | 1000 / 13000 |
| 14 | | 16'48" | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'03" | 00:24'03" |
| 2 | 23'20" | 00:47'23" |
| 3 | 51'20" | 01:38'43" |
| 4 | 30'38" | 02:09'21" |
| 5 | 20'16" | 02:29'37" |
| 6 | 20'49" | 02:50'26" |
| 7 | 57'47" | 03:48'13" |
| 8 | 22'58" | 04:11'11" |
| 9 | 41'36" | 04:52'47" |
| 10 | 46'34" | 05:39'21" |
| 11 | 17'19" | 05:56'40" |
| 12 | 20'27" | 06:17'07" |
| 13 | 19'32" | 06:36'39" |
| 13.1 | 16'46" | 06:38'59" |
展開計圈分析
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