21.5 km | 02:09:17 | 06:01/km日期: 2022-01-08 13:43 - 總爬升: 569 m - 卡路里: 1160 Cal - 平均步頻: 179 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 04'54" / 04'42" / 04'46" / 05'30" / 05'32" / 06'06" / 05'14" / 06'35" / 06'26" / 06'52" / 06'30" / 05'45" / 07'26" / 06'09" / 06'13" / 05'11" / 04'30" / 04'56" / 08'14" / 09'07" / 04'57" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'20") | 995 / 995 |
2 | | 04'43" (+00'14") | 996 / 1992 |
3 | | 04'48" (+00'19") | 1010 / 3002 |
4 | | 05'25" (+00'56") | 1012 / 4015 |
5 | | 05'36" (+01'07") | 1003 / 5018 |
6 | | 06'02" (+01'33") | 993 / 6012 |
7 | | 05'14" (+00'45") | 1015 / 7027 |
8 | | 06'37" (+02'08") | 997 / 8024 |
9 | | 06'24" (+01'55") | 1000 / 9024 |
10 | | 06'50" (+02'21") | 1002 / 10027 |
11 | | 06'35" (+02'06") | 1006 / 11033 |
12 | | 05'48" (+01'19") | 1015 / 12049 |
13 | | 07'21" (+02'52") | 997 / 13046 |
14 | | 06'05" (+01'36") | 1001 / 14047 |
15 | | 06'11" (+01'42") | 1007 / 15055 |
16 | | 05'10" (+00'41") | 1005 / 16060 |
17 | | 04'29" | 997 / 17058 |
18 | | 05'02" (+00'33") | 1010 / 18068 |
19 | | 08'47" (+04'18") | 994 / 19063 |
20 | | 08'27" (+03'58") | 1008 / 20071 |
21 | | 05'02" (+00'33") | 1006 / 21078 |
22 | | 06'18" (+01'49") | 464 / 21543 |
1月累積里程 : 106.03 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'42" | 00:09'36" |
3 | 04'46" | 00:14'22" |
4 | 05'30" | 00:19'52" |
5 | 05'32" | 00:25'24" |
6 | 06'06" | 00:31'30" |
7 | 05'14" | 00:36'44" |
8 | 06'35" | 00:43'19" |
9 | 06'26" | 00:49'45" |
10 | 06'52" | 00:56'37" |
11 | 06'30" | 01:03'07" |
12 | 05'45" | 01:08'52" |
13 | 07'26" | 01:16'18" |
14 | 06'09" | 01:22'27" |
15 | 06'13" | 01:28'40" |
16 | 05'11" | 01:33'51" |
17 | 04'30" | 01:38'21" |
18 | 04'56" | 01:43'17" |
19 | 08'14" | 01:51'31" |
20 | 09'07" | 02:00'38" |
21 | 04'57" | 02:05'35" |
21.5 | 06'27" | 02:08'58" |