18.3 km | 01:58:22 | 06:28/km日期: 2022-01-04 18:07 - 平均心率: 166 - 卡路里: 1794 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'19" / 05'51" / 06'15" / 06'07" / 06'05" / 06'10" / 07'11" / 06'04" / 06'01" / 06'02" / 06'16" / 05'56" / 05'50" / 05'57" / 07'04" / 08'39" / 07'45" / 06'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'51" (+00'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'19") | 1000 / 6000 |
| 7 | | 07'11" (+01'21") | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+00'25") | 1000 / 11000 |
| 12 | | 05'56" (+00'06") | 1000 / 12000 |
| 13 | | 05'50" | 1000 / 13000 |
| 14 | | 05'57" (+00'07") | 1000 / 14000 |
| 15 | | 07'04" (+01'14") | 1000 / 15000 |
| 16 | | 08'38" (+02'48") | 1000 / 16000 |
| 17 | | 07'44" (+01'54") | 1000 / 17000 |
| 18 | | 06'45" (+00'55") | 1000 / 18000 |
| 19 | | 06'59" (+01'09") | 298 / 18298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 172.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'15" | 00:18'25" |
| 4 | 06'07" | 00:24'32" |
| 5 | 06'05" | 00:30'37" |
| 6 | 06'10" | 00:36'47" |
| 7 | 07'11" | 00:43'58" |
| 8 | 06'04" | 00:50'02" |
| 9 | 06'01" | 00:56'03" |
| 10 | 06'02" | 01:02'05" |
| 11 | 06'16" | 01:08'21" |
| 12 | 05'56" | 01:14'17" |
| 13 | 05'50" | 01:20'07" |
| 14 | 05'57" | 01:26'04" |
| 15 | 07'04" | 01:33'08" |
| 16 | 08'39" | 01:41'47" |
| 17 | 07'45" | 01:49'32" |
| 18 | 06'46" | 01:56'18" |
| 18.3 | 06'58" | 01:58'23" |
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