9.2 km | 00:54:03 | 05:52/km日期: 2022-01-05 07:08 - 平均心率: 139 - 卡路里: 393 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'37" / 05'50" / 05'47" / 05'54" / 06'01" / 05'51" / 06'02" / 05'50" / 06'00" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" (+00'03") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'06") | 1000 / 8000 |
| 9 | | 06'00" (+00'16") | 1000 / 9000 |
| 10 | | 06'24" (+00'40") | 188 / 9188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 194.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'50" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 06'01" | 00:30'09" |
| 6 | 05'51" | 00:36'00" |
| 7 | 06'02" | 00:42'02" |
| 8 | 05'50" | 00:47'52" |
| 9 | 06'00" | 00:53'52" |
| 9.2 | 06'22" | 00:55'04" |
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