15.3 km | 01:11:46 | 04:41/km日期: 2015-06-11 07:02 - 卡路里: 1266 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'37" / 04'42" / 04'44" / 04'42" / 04'38" / 04'20" / 04'25" / 04'30" / 04'57" / 04'38" / 04'37" / 04'38" / 05'17" / 04'36" / 04'30" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'18") | 1007 / 1007 |
| 2 | | 04'40" (+00'22") | 1005 / 2012 |
| 3 | | 04'43" (+00'25") | 1009 / 3022 |
| 4 | | 04'41" (+00'23") | 1008 / 4030 |
| 5 | | 04'40" (+00'22") | 1004 / 5035 |
| 6 | | 04'18" | 1009 / 6045 |
| 7 | | 04'23" (+00'05") | 1013 / 7058 |
| 8 | | 04'30" (+00'12") | 1009 / 8068 |
| 9 | | 04'58" (+00'40") | 1002 / 9070 |
| 10 | | 04'37" (+00'19") | 1015 / 10086 |
| 11 | | 04'36" (+00'18") | 995 / 11081 |
| 12 | | 04'39" (+00'21") | 1007 / 12088 |
| 13 | | 05'17" (+00'59") | 1026 / 13115 |
| 14 | | 04'34" (+00'16") | 1003 / 14118 |
| 15 | | 04'27" (+00'09") | 1011 / 15130 |
| 16 | | 04'22" (+00'04") | 316 / 15447 |
6月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'42" | 00:09'19" |
| 3 | 04'44" | 00:14'03" |
| 4 | 04'42" | 00:18'45" |
| 5 | 04'38" | 00:23'23" |
| 6 | 04'20" | 00:27'43" |
| 7 | 04'25" | 00:32'08" |
| 8 | 04'30" | 00:36'38" |
| 9 | 04'57" | 00:41'35" |
| 10 | 04'38" | 00:46'13" |
| 11 | 04'37" | 00:50'50" |
| 12 | 04'38" | 00:55'28" |
| 13 | 05'17" | 01:00'45" |
| 14 | 04'36" | 01:05'21" |
| 15 | 04'30" | 01:09'51" |
| 15.3 | 06'07" | 01:11'46" |
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