15.4 km | 01:41:08 | 06:33/km日期: 2022-01-06 18:05 - 平均心率: 128 - 卡路里: 1021 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 07'01" / 06'35" / 06'16" / 06'55" / 06'46" / 10'04" / 06'32" / 06'34" / 06'46" / 06'53" / 06'31" / 08'10" / 06'16" / 06'19" / 07'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'32") | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'55" (+00'40") | 1000 / 4000 |
| 5 | | 06'45" (+00'30") | 1000 / 5000 |
| 6 | | 06'49" (+00'34") | 1000 / 6000 |
| 7 | | 06'31" (+00'16") | 1000 / 7000 |
| 8 | | 06'34" (+00'19") | 1000 / 8000 |
| 9 | | 06'46" (+00'31") | 1000 / 9000 |
| 10 | | 06'44" (+00'29") | 1000 / 10000 |
| 11 | | 06'16" (+00'01") | 1000 / 11000 |
| 12 | | 06'31" (+00'16") | 1000 / 12000 |
| 13 | | 06'15" | 1000 / 13000 |
| 14 | | 06'19" (+00'04") | 1000 / 14000 |
| 15 | | 06'31" (+00'16") | 1000 / 15000 |
| 16 | | 06'29" (+00'14") | 418 / 15418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
282.30 km 
nike 小飛馬 累積 :
696.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'35" | 00:13'36" |
| 3 | 06'16" | 00:19'52" |
| 4 | 06'55" | 00:26'47" |
| 5 | 06'46" | 00:33'33" |
| 6 | 10'04" | 00:43'37" |
| 7 | 06'32" | 00:50'09" |
| 8 | 06'34" | 00:56'43" |
| 9 | 06'46" | 01:03'29" |
| 10 | 06'53" | 01:10'22" |
| 11 | 06'31" | 01:16'53" |
| 12 | 08'10" | 01:25'03" |
| 13 | 06'16" | 01:31'19" |
| 14 | 06'19" | 01:37'38" |
| 15 | 07'14" | 01:44'52" |
| 15.4 | 06'29" | 01:47'35" |
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