13.2 km | 01:15:06 | 05:40/km日期: 2022-01-07 21:37 - 卡路里: 774 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'30" / 05'30" / 05'33" / 05'36" / 05'35" / 05'37" / 05'36" / 05'44" / 05'42" / 05'42" / 05'35" / 05'23" / 06'14" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'02") | 994 / 994 |
2 | | 05'29" (+00'05") | 1001 / 1996 |
3 | | 05'33" (+00'09") | 1013 / 3010 |
4 | | 05'37" (+00'13") | 994 / 4005 |
5 | | 05'33" (+00'09") | 1003 / 5009 |
6 | | 05'35" (+00'11") | 1004 / 6013 |
7 | | 05'35" (+00'11") | 1015 / 7029 |
8 | | 05'44" (+00'20") | 1001 / 8030 |
9 | | 05'41" (+00'17") | 998 / 9029 |
10 | | 05'41" (+00'17") | 1000 / 10030 |
11 | | 05'35" (+00'11") | 1013 / 11043 |
12 | | 05'24" | 994 / 12038 |
13 | | 06'15" (+00'51") | 1013 / 13051 |
14 | | 06'09" (+00'45") | 216 / 13268 |
omicron似乎開始傳染,
趁還能脫罩跑,
今天來到400m跑道,
好好享受這樣的呼吸。
1月累積里程 : 172.09 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'30" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'36" | 00:22'09" |
5 | 05'35" | 00:27'44" |
6 | 05'37" | 00:33'21" |
7 | 05'36" | 00:38'57" |
8 | 05'44" | 00:44'41" |
9 | 05'42" | 00:50'23" |
10 | 05'42" | 00:56'05" |
11 | 05'35" | 01:01'40" |
12 | 05'23" | 01:07'03" |
13 | 06'14" | 01:13'17" |
13.3 | 06'01" | 01:14'54" |