14.3 km | 01:36:34 | 06:44/km日期: 2022-01-08 05:32 - 平均心率: 129 - 卡路里: 980 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 07'35" / 06'52" / 06'49" / 08'17" / 10'47" / 07'04" / 07'15" / 06'48" / 09'41" / 06'15" / 06'53" / 06'17" / 06'05" / 05'47" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'46") | 1000 / 1000 |
| 2 | | 06'52" (+01'05") | 1000 / 2000 |
| 3 | | 06'48" (+01'01") | 1000 / 3000 |
| 4 | | 07'09" (+01'22") | 1000 / 4000 |
| 5 | | 07'21" (+01'34") | 1000 / 5000 |
| 6 | | 06'46" (+00'59") | 1000 / 6000 |
| 7 | | 07'14" (+01'27") | 1000 / 7000 |
| 8 | | 06'45" (+00'58") | 1000 / 8000 |
| 9 | | 06'27" (+00'40") | 1000 / 9000 |
| 10 | | 06'15" (+00'28") | 1000 / 10000 |
| 11 | | 06'53" (+01'06") | 1000 / 11000 |
| 12 | | 06'17" (+00'30") | 1000 / 12000 |
| 13 | | 06'04" (+00'17") | 1000 / 13000 |
| 14 | | 05'47" | 1000 / 14000 |
| 15 | | 07'05" (+01'18") | 323 / 14323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
282.30 km 
母子鱷魚 跟上來 累積 :
62.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'52" | 00:14'27" |
| 3 | 06'49" | 00:21'16" |
| 4 | 08'17" | 00:29'33" |
| 5 | 10'47" | 00:40'20" |
| 6 | 07'04" | 00:47'24" |
| 7 | 07'15" | 00:54'39" |
| 8 | 06'48" | 01:01'27" |
| 9 | 09'41" | 01:11'08" |
| 10 | 06'15" | 01:17'23" |
| 11 | 06'53" | 01:24'16" |
| 12 | 06'17" | 01:30'33" |
| 13 | 06'05" | 01:36'38" |
| 14 | 05'47" | 01:42'25" |
| 14.3 | 07'43" | 01:44'55" |
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