21.8 km | 01:51:28 | 05:07/km日期: 2022-01-16 07:35 - 總爬升: 185 m - 卡路里: 1175 Cal - 平均步頻: 187 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'18" / 04'47" / 04'49" / 04'47" / 04'44" / 04'53" / 04'59" / 05'46" / 04'57" / 04'59" / 05'09" / 05'43" / 04'56" / 05'09" / 05'01" / 05'03" / 06'38" / 04'18" / 04'52" / 05'15" / 05'05" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'32") | 989 / 989 |
2 | | 04'47" (+00'03") | 998 / 1988 |
3 | | 04'48" (+00'04") | 1018 / 3006 |
4 | | 04'44" | 991 / 3998 |
5 | | 04'46" (+00'02") | 1010 / 5008 |
6 | | 04'52" (+00'08") | 1000 / 6009 |
7 | | 05'02" (+00'18") | 1005 / 7014 |
8 | | 05'42" (+00'58") | 1007 / 8022 |
9 | | 04'58" (+00'14") | 998 / 9020 |
10 | | 04'58" (+00'14") | 997 / 10018 |
11 | | 05'08" (+00'24") | 1001 / 11020 |
12 | | 05'42" (+00'58") | 1008 / 12028 |
13 | | 04'53" (+00'09") | 1004 / 13032 |
14 | | 05'10" (+00'26") | 996 / 14028 |
15 | | 05'04" (+00'20") | 1007 / 15036 |
16 | | 05'01" (+00'17") | 1001 / 16037 |
17 | | 05'58" (+01'14") | 1082 / 17120 |
18 | | 04'52" (+00'08") | 930 / 18051 |
19 | | 04'55" (+00'11") | 1001 / 19052 |
20 | | 05'11" (+00'27") | 1002 / 20055 |
21 | | 05'02" (+00'18") | 1005 / 21060 |
22 | | 05'14" (+00'30") | 743 / 21804 |
1月累積里程 : 106.03 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'47" | 00:10'05" |
3 | 04'49" | 00:14'54" |
4 | 04'47" | 00:19'41" |
5 | 04'44" | 00:24'25" |
6 | 04'53" | 00:29'18" |
7 | 04'59" | 00:34'17" |
8 | 05'46" | 00:40'03" |
9 | 04'57" | 00:45'00" |
10 | 04'59" | 00:49'59" |
11 | 05'09" | 00:55'08" |
12 | 05'43" | 01:00'51" |
13 | 04'56" | 01:05'47" |
14 | 05'09" | 01:10'56" |
15 | 05'01" | 01:15'57" |
16 | 05'03" | 01:21'00" |
17 | 06'38" | 01:27'38" |
18 | 04'18" | 01:31'56" |
19 | 04'52" | 01:36'48" |
20 | 05'15" | 01:42'03" |
21 | 05'05" | 01:47'08" |
21.8 | 05'08" | 01:51'16" |