8.7 km | 01:01:15 | 07:01/km日期: 2015-06-11 19:21 - 地點: 實小操場 - 天氣: 熱 - 卡路里: 416 Cal - 溫度: 30°C - 濕度: 80%
Pace: 07'32" / 07'04" / 06'52" / 06'40" / 06'44" / 06'24" / 06'40" / 07'59" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'16") | 1004 / 1004 |
| 2 | | 07'08" (+00'45") | 1000 / 2005 |
| 3 | | 06'53" (+00'30") | 998 / 3003 |
| 4 | | 06'38" (+00'15") | 1004 / 4006 |
| 5 | | 06'47" (+00'24") | 1000 / 5007 |
| 6 | | 06'23" | 992 / 5999 |
| 7 | | 06'41" (+00'18") | 1006 / 7005 |
| 8 | | 07'03" (+00'40") | 993 / 7998 |
| 9 | | 07'20" (+00'57") | 703 / 8701 |
6月累積里程 :
189.99 km 
Saucony Excursion TR8 累積 :
142.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'04" | 00:14'36" |
| 3 | 06'52" | 00:21'28" |
| 4 | 06'40" | 00:28'08" |
| 5 | 06'44" | 00:34'52" |
| 6 | 06'24" | 00:41'16" |
| 7 | 06'40" | 00:47'56" |
| 8 | 07'59" | 00:55'55" |
| 8.7 | 07'36" | 01:01'15" |
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