10.0 km | 01:19:16 | 07:56/km日期: 2015-06-11 20:31 - 地點: 再訪彩虹橋 - 天氣: 熱 - 卡路里: 476 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'44" / 06'24" / 06'32" / 07'44" / 10'24" / 07'12" / 08'16" / 11'32" / 06'28" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'49") | 1008 / 1008 |
| 2 | | 06'23" | 993 / 2001 |
| 3 | | 06'35" (+00'12") | 1004 / 3006 |
| 4 | | 07'50" (+01'27") | 1002 / 4008 |
| 5 | | 10'21" (+03'58") | 998 / 5006 |
| 6 | | 07'17" (+00'54") | 995 / 6001 |
| 7 | | 08'16" (+01'53") | 1002 / 7003 |
| 8 | | 11'43" (+05'20") | 994 / 7997 |
| 9 | | 06'27" (+00'04") | 1000 / 8998 |
| 10 | | 07'15" (+00'52") | 958 / 9956 |
一大團相約拜訪彩虹橋，可惜今天没開燈.....
感謝賴桑的機動補給車....
6月累積里程 :
189.99 km 
Saucony Excursion TR8 累積 :
142.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'24" | 00:14'08" |
| 3 | 06'32" | 00:20'40" |
| 4 | 07'44" | 00:28'24" |
| 5 | 10'24" | 00:38'48" |
| 6 | 07'12" | 00:46'00" |
| 7 | 08'16" | 00:54'16" |
| 8 | 11'32" | 01:05'48" |
| 9 | 06'28" | 01:12'16" |
| 10.0 | 07'19" | 01:19'16" |
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展開計圈分析
