15.0 km | 01:28:54 | 05:55/km日期: 2022-01-23 13:34 - 平均心率: 165 - 卡路里: 947 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'22" / 05'22" / 05'45" / 05'36" / 05'44" / 05'47" / 05'45" / 05'58" / 05'52" / 05'57" / 06'09" / 06'24" / 06'22" / 06'27" / 06'20" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'45" (+00'27") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'39") | 1000 / 8000 |
| 9 | | 05'51" (+00'33") | 1000 / 9000 |
| 10 | | 05'57" (+00'39") | 1000 / 10000 |
| 11 | | 06'09" (+00'51") | 1000 / 11000 |
| 12 | | 06'24" (+01'06") | 1000 / 12000 |
| 13 | | 06'22" (+01'04") | 1000 / 13000 |
| 14 | | 06'26" (+01'08") | 1000 / 14000 |
| 15 | | 06'20" (+01'02") | 1000 / 15000 |
| 16 | | 07'41" (+02'23") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
66.56 km 
NIKE air zoom tempo next% FK 累積 :
379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'45" | 00:16'29" |
| 4 | 05'36" | 00:22'05" |
| 5 | 05'44" | 00:27'49" |
| 6 | 05'47" | 00:33'36" |
| 7 | 05'45" | 00:39'21" |
| 8 | 05'58" | 00:45'19" |
| 9 | 05'52" | 00:51'11" |
| 10 | 05'57" | 00:57'08" |
| 11 | 06'09" | 01:03'17" |
| 12 | 06'24" | 01:09'41" |
| 13 | 06'22" | 01:16'03" |
| 14 | 06'27" | 01:22'30" |
| 15 | 06'20" | 01:28'50" |
| 15.0 | 07'39" | 01:28'56" |
ken_yu chen 說推
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