14.0 km | 01:34:41 | 06:44/km日期: 2022-01-11 17:34 - 平均心率: 146 - 卡路里: 826 Cal - 平均步頻: 204
Pace: 06'51" / 06'47" / 06'49" / 06'43" / 06'39" / 06'37" / 06'43" / 06'42" / 06'46" / 06'43" / 06'51" / 06'49" / 06'48" / 06'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'14") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'42" (+00'05") | 1000 / 4000 |
| 5 | | 06'38" (+00'01") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'43" (+00'06") | 1000 / 7000 |
| 8 | | 06'41" (+00'04") | 1000 / 8000 |
| 9 | | 06'46" (+00'09") | 1000 / 9000 |
| 10 | | 06'43" (+00'06") | 1000 / 10000 |
| 11 | | 06'51" (+00'14") | 1000 / 11000 |
| 12 | | 06'48" (+00'11") | 1000 / 12000 |
| 13 | | 06'47" (+00'10") | 1000 / 13000 |
| 14 | | 06'38" (+00'01") | 1000 / 14000 |
| 15 | | 06'26" | 39 / 14039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 426.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'49" | 00:20'27" |
| 4 | 06'43" | 00:27'10" |
| 5 | 06'39" | 00:33'49" |
| 6 | 06'37" | 00:40'26" |
| 7 | 06'43" | 00:47'09" |
| 8 | 06'42" | 00:53'51" |
| 9 | 06'46" | 01:00'37" |
| 10 | 06'43" | 01:07'20" |
| 11 | 06'51" | 01:14'11" |
| 12 | 06'49" | 01:21'00" |
| 13 | 06'48" | 01:27'48" |
| 14 | 06'38" | 01:34'26" |
| 14.0 | 06'19" | 01:34'41" |
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