17.2 km | 01:29:23 | 05:11/km日期: 2022-01-12 17:54 - 平均心率: 142 - 卡路里: 1097 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'13" / 23'21" / 04'43" / 04'35" / 04'49" / 04'35" / 04'45" / 04'38" / 04'46" / 04'38" / 04'29" / 04'31" / 04'31" / 04'25" / 10'04" / 06'05" / 06'20" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'08") | 1000 / 1000 |
| 2 | | 06'18" (+02'14") | 888 / 1888 |
| 3 | | 04'43" (+00'39") | 1000 / 2888 |
| 4 | | 04'38" (+00'34") | 1000 / 3888 |
| 5 | | 04'43" (+00'39") | 1000 / 4888 |
| 6 | | 04'39" (+00'35") | 1000 / 5888 |
| 7 | | 04'40" (+00'36") | 1000 / 6888 |
| 8 | | 04'41" (+00'37") | 1000 / 7888 |
| 9 | | 04'41" (+00'37") | 1000 / 8888 |
| 10 | | 04'39" (+00'35") | 1000 / 9888 |
| 11 | | 04'31" (+00'27") | 1000 / 10888 |
| 12 | | 04'32" (+00'28") | 1000 / 11888 |
| 13 | | 04'32" (+00'28") | 1000 / 12888 |
| 14 | | 04'26" (+00'22") | 1000 / 13888 |
| 15 | | 04'04" | 305 / 14193 |
| 16 | | 08'09" (+04'05") | 1000 / 15193 |
| 17 | | 06'05" (+02'01") | 1000 / 16193 |
| 18 | | 06'31" (+02'27") | 1000 / 17193 |
| 19 | | 24'31" (+20'27") | 1 / 17195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 296.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 23'21" | 00:29'34" |
| 3 | 04'43" | 00:34'17" |
| 4 | 04'35" | 00:38'52" |
| 5 | 04'49" | 00:43'41" |
| 6 | 04'35" | 00:48'16" |
| 7 | 04'45" | 00:53'01" |
| 8 | 04'38" | 00:57'39" |
| 9 | 04'46" | 01:02'25" |
| 10 | 04'38" | 01:07'03" |
| 11 | 04'29" | 01:11'32" |
| 12 | 04'31" | 01:16'03" |
| 13 | 04'31" | 01:20'34" |
| 14 | 04'25" | 01:24'59" |
| 15 | 10'04" | 01:35'03" |
| 16 | 06'05" | 01:41'08" |
| 17 | 06'20" | 01:47'28" |
| 17.2 | 07'04" | 01:48'51" |
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