10.0 km | 00:57:20 | 05:43/km日期: 2022-01-09 07:58 - 卡路里: 816 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'47" / 05'50" / 05'38" / 05'30" / 06'11" / 05'47" / 05'45" / 06'15" / 06'18" / 5616'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'46" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 724 / 7724 |
| 9 | | 06'03" (+00'34") | 1000 / 8724 |
| 10 | | 05'42" (+00'13") | 1000 / 9724 |
| 11 | | 05'27" | 277 / 10001 |
1月累積里程 :
149.45 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 06'11" | 00:28'56" |
| 6 | 05'47" | 00:34'43" |
| 7 | 05'45" | 00:40'28" |
| 8 | 06'15" | 00:46'43" |
| 9 | 06'18" | 00:53'01" |
| 10.0 | 05'36" | 00:58'38" |
留言 
展開計圈分析
