18.0 km | 01:37:04 | 05:23/km日期: 2022-01-16 05:53 - 平均心率: 142 - 卡路里: 1188 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'54" / 07'46" / 16'12" / 04'30" / 04'39" / 04'35" / 04'38" / 04'40" / 04'35" / 04'37" / 04'39" / 04'46" / 10'16" / 04'37" / 04'29" / 04'39" / 10'31" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'23") | 1000 / 1000 |
| 2 | | 06'48" (+02'18") | 1000 / 2000 |
| 3 | | 11'47" (+07'17") | 38 / 2038 |
| 4 | | 04'34" (+00'04") | 1000 / 3038 |
| 5 | | 04'32" (+00'02") | 1000 / 4038 |
| 6 | | 04'35" (+00'05") | 1000 / 5038 |
| 7 | | 04'37" (+00'07") | 1000 / 6038 |
| 8 | | 04'36" (+00'06") | 1000 / 7038 |
| 9 | | 04'38" (+00'08") | 1000 / 8038 |
| 10 | | 04'38" (+00'08") | 1000 / 9038 |
| 11 | | 04'38" (+00'08") | 1000 / 10038 |
| 12 | | 04'37" (+00'07") | 1000 / 11038 |
| 13 | | 04'46" (+00'16") | 1000 / 12038 |
| 14 | | 05'22" (+00'52") | 69 / 12108 |
| 15 | | 15'40" (+11'10") | 125 / 12233 |
| 16 | | 01:34'18" (+29'48") | 44 / 12278 |
| 17 | | 04'44" (+00'14") | 1000 / 13278 |
| 18 | | 04'39" (+00'09") | 1000 / 14278 |
| 19 | | 04'30" | 1000 / 15278 |
| 20 | | 04'36" (+00'06") | 1000 / 16278 |
| 21 | | 06'31" (+02'01") | 1000 / 17278 |
| 22 | | 07'01" (+02'31") | 719 / 17998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 296.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'46" | 00:14'40" |
| 3 | 16'12" | 00:30'52" |
| 4 | 04'30" | 00:35'22" |
| 5 | 04'39" | 00:40'01" |
| 6 | 04'35" | 00:44'36" |
| 7 | 04'38" | 00:49'14" |
| 8 | 04'40" | 00:53'54" |
| 9 | 04'35" | 00:58'29" |
| 10 | 04'37" | 01:03'06" |
| 11 | 04'39" | 01:07'45" |
| 12 | 04'46" | 01:12'31" |
| 13 | 10'16" | 01:22'47" |
| 14 | 04'37" | 01:27'24" |
| 15 | 04'29" | 01:31'53" |
| 16 | 04'39" | 01:36'32" |
| 17 | 10'31" | 01:47'03" |
| 18.0 | 06'57" | 01:54'00" |
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