9.3 km | 00:55:27 | 05:56/km日期: 2015-06-12 05:42 - 總爬升: 109 m - 卡路里: 754 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'18" / 05'55" / 06'03" / 05'40" / 10'12" / 06'05" / 05'58" / 06'02" / 06'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'54" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'27") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'39" (+00'02") | 339 / 9339 |
6月累積里程 : 294.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 05'40" | 00:23'56" |
| 5 | 10'12" | 00:34'08" |
| 6 | 06'05" | 00:40'13" |
| 7 | 05'58" | 00:46'11" |
| 8 | 06'02" | 00:52'13" |
| 9 | 06'24" | 00:58'37" |
| 9.3 | 05'41" | 01:00'33" |
展開計圈分析
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