9.1 km | 00:51:26 | 05:40/km日期: 2022-01-18 18:59 - 平均心率: 150 - 卡路里: 752 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'13" / 05'41" / 06'23" / 05'30" / 05'32" / 06'03" / 05'41" / 05'21" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 06'23" (+01'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'50") | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 06'26" (+01'14") | 65 / 9065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 327.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'41" | 00:10'54" |
| 3 | 06'23" | 00:17'17" |
| 4 | 05'30" | 00:22'47" |
| 5 | 05'32" | 00:28'19" |
| 6 | 06'03" | 00:34'22" |
| 7 | 05'41" | 00:40'03" |
| 8 | 05'21" | 00:45'24" |
| 9 | 05'37" | 00:51'01" |
| 9.1 | 06'35" | 00:51'27" |
展開計圈分析
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