16.5 km | 02:02:36 | 07:25/km日期: 2015-06-14 19:30 - 卡路里: 1029 Cal
Pace: 00'08" / 00'18" / 00'12" / 00'10" / 00'08" / 04'54" / 07'13" / 07'15" / 07'05" / 07'04" / 08'27" / 24'17" / 08'16" / 07'50" / 07'41" / 07'50" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'11") | 1000 / 1000 |
| 2 | | 06'53" | 1000 / 2000 |
| 3 | | 07'04" (+00'11") | 1000 / 3000 |
| 4 | | 07'13" (+00'20") | 1000 / 4000 |
| 5 | | 07'12" (+00'19") | 1000 / 5000 |
| 6 | | 07'38" (+00'45") | 1000 / 6000 |
| 7 | | 07'13" (+00'20") | 1000 / 7000 |
| 8 | | 07'14" (+00'21") | 1000 / 8000 |
| 9 | | 07'04" (+00'11") | 1000 / 9000 |
| 10 | | 06'59" (+00'06") | 1000 / 10000 |
| 11 | | 08'13" (+01'20") | 1000 / 11000 |
| 12 | | 07'29" (+00'36") | 1000 / 12000 |
| 13 | | 08'09" (+01'16") | 1000 / 13000 |
| 14 | | 07'49" (+00'56") | 1000 / 14000 |
| 15 | | 07'40" (+00'47") | 1000 / 15000 |
| 16 | | 07'50" (+00'57") | 1000 / 16000 |
| 17 | | 07'19" (+00'26") | 510 / 16510 |
6月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'18" | 00:00'26" |
| 3 | 00'12" | 00:00'38" |
| 4 | 00'10" | 00:00'48" |
| 5 | 00'08" | 00:00'56" |
| 6 | 04'54" | 00:05'50" |
| 7 | 07'13" | 00:13'03" |
| 8 | 07'15" | 00:20'18" |
| 9 | 07'05" | 00:27'23" |
| 10 | 07'04" | 00:34'27" |
| 11 | 08'27" | 00:42'54" |
| 12 | 24'17" | 01:07'11" |
| 13 | 08'16" | 01:15'27" |
| 14 | 07'50" | 01:23'17" |
| 15 | 07'41" | 01:30'58" |
| 16 | 07'50" | 01:38'48" |
| 16.5 | 07'24" | 01:42'35" |
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