12.9 km | 01:41:17 | 07:51/km日期: 2015-05-25 18:55 - 總爬升: 157 m - 卡路里: 718 Cal
Pace: 00'09" / 00'04" / 04'43" / 07'52" / 09'36" / 07'48" / 08'02" / 12'26" / 13'17" / 07'40" / 10'16" / 17'47" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'17") | 1000 / 1000 |
| 2 | | 07'33" | 1000 / 2000 |
| 3 | | 07'35" (+00'02") | 1000 / 3000 |
| 4 | | 07'51" (+00'18") | 1000 / 4000 |
| 5 | | 07'34" (+00'01") | 1000 / 5000 |
| 6 | | 07'47" (+00'14") | 1000 / 6000 |
| 7 | | 08'02" (+00'29") | 1000 / 7000 |
| 8 | | 07'56" (+00'23") | 1000 / 8000 |
| 9 | | 08'06" (+00'33") | 1000 / 9000 |
| 10 | | 07'39" (+00'06") | 1000 / 10000 |
| 11 | | 08'11" (+00'38") | 1000 / 11000 |
| 12 | | 08'28" (+00'55") | 1000 / 12000 |
| 13 | | 07'29" | 889 / 12889 |
5月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'04" | 00:00'13" |
| 3 | 04'43" | 00:04'56" |
| 4 | 07'52" | 00:12'48" |
| 5 | 09'36" | 00:22'24" |
| 6 | 07'48" | 00:30'12" |
| 7 | 08'02" | 00:38'14" |
| 8 | 12'26" | 00:50'40" |
| 9 | 13'17" | 01:03'57" |
| 10 | 07'40" | 01:11'37" |
| 11 | 10'16" | 01:21'53" |
| 12 | 17'47" | 01:39'40" |
| 12.9 | 08'47" | 01:47'29" |
留言 
展開計圈分析
