9.1 km | 00:52:04 | 05:44/km日期: 2022-01-20 19:20 - 平均心率: 154 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'14" / 05'43" / 05'49" / 05'26" / 06'05" / 05'57" / 06'08" / 05'32" / 05'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'43" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'51") | 1000 / 5000 |
| 6 | | 05'57" (+00'44") | 1000 / 6000 |
| 7 | | 06'08" (+00'55") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'37") | 1000 / 9000 |
| 10 | | 05'38" (+00'25") | 56 / 9056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 327.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'43" | 00:10'57" |
| 3 | 05'49" | 00:16'46" |
| 4 | 05'26" | 00:22'12" |
| 5 | 06'05" | 00:28'17" |
| 6 | 05'57" | 00:34'14" |
| 7 | 06'08" | 00:40'22" |
| 8 | 05'32" | 00:45'54" |
| 9 | 05'51" | 00:51'45" |
| 9.1 | 05'35" | 00:52'04" |
展開計圈分析
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