23.0 km | 01:41:24 | 04:24/km日期: 2022-01-21 04:02 - 總爬升: 165 m - 平均心率: 167 - 卡路里: 1475 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'15" / 05'08" / 04'55" / 04'50" / 04'43" / 04'35" / 04'26" / 04'25" / 04'26" / 04'29" / 04'25" / 04'19" / 04'17" / 04'08" / 04'13" / 04'16" / 04'18" / 04'08" / 04'00" / 04'00" / 04'00" / 04'02" / 03'53" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'33") | 1000 / 1000 |
2 | | 05'07" (+01'14") | 1000 / 2000 |
3 | | 04'55" (+01'02") | 1000 / 3000 |
4 | | 04'50" (+00'57") | 1000 / 4000 |
5 | | 04'42" (+00'49") | 1000 / 5000 |
6 | | 04'34" (+00'41") | 1000 / 6000 |
7 | | 04'26" (+00'33") | 1000 / 7000 |
8 | | 04'24" (+00'31") | 1000 / 8000 |
9 | | 04'26" (+00'33") | 1000 / 9000 |
10 | | 04'28" (+00'35") | 1000 / 10000 |
11 | | 04'25" (+00'32") | 1000 / 11000 |
12 | | 04'18" (+00'25") | 1000 / 12000 |
13 | | 04'17" (+00'24") | 1000 / 13000 |
14 | | 04'07" (+00'14") | 1000 / 14000 |
15 | | 04'13" (+00'20") | 1000 / 15000 |
16 | | 04'15" (+00'22") | 1000 / 16000 |
17 | | 04'18" (+00'25") | 1000 / 17000 |
18 | | 04'07" (+00'14") | 1000 / 18000 |
19 | | 04'00" (+00'07") | 1000 / 19000 |
20 | | 03'59" (+00'06") | 1000 / 20000 |
21 | | 03'59" (+00'06") | 1000 / 21000 |
22 | | 04'02" (+00'09") | 1000 / 22000 |
23 | | 03'53" | 1000 / 23000 |
24 | | 02'46" | 13 / 23013 |
台中林裕勝