11.8 km | 01:15:20 | 06:23/km日期: 2022-01-21 11:45 - 平均心率: 132 - 卡路里: 883 Cal - 平均步頻: 174
Pace: 06'12" / 06'14" / 06'06" / 06'03" / 06'23" / 06'17" / 06'13" / 06'21" / 06'14" / 06'18" / 16'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'14" (+00'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 07'09" (+01'07") | 1000 / 11000 |
| 12 | | 07'17" (+01'15") | 798 / 11798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
168.72 km 
喬丹 飛影(橙) 累積 :
986.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'06" | 00:18'32" |
| 4 | 06'03" | 00:24'35" |
| 5 | 06'23" | 00:30'58" |
| 6 | 06'17" | 00:37'15" |
| 7 | 06'13" | 00:43'28" |
| 8 | 06'21" | 00:49'49" |
| 9 | 06'14" | 00:56'03" |
| 10 | 06'18" | 01:02'21" |
| 11 | 16'23" | 01:18'44" |
| 11.8 | 07'18" | 01:24'34" |
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