10.1 km | 00:53:30 | 05:16/km日期: 2022-01-23 22:02 - 總爬升: 196 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 565 Cal - 總步數: 9116 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'32" / 04'53" / 05'15" / 05'29" / 05'21" / 05'18" / 05'15" / 05'12" / 05'08" / 05'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'19") | 1041 / 1041 | 170 / 110 |
| 2 | | 04'59" | 1009 / 2050 | 172 / 116 |
| 3 | | 05'12" (+00'13") | 1008 / 3059 | 172 / 111 |
| 4 | | 05'25" (+00'26") | 1000 / 4059 | 170 / 108 |
| 5 | | 05'21" (+00'22") | 1007 / 5067 | 171 / 108 |
| 6 | | 05'16" (+00'17") | 1003 / 6071 | 170 / 110 |
| 7 | | 05'14" (+00'15") | 1000 / 7071 | 171 / 111 |
| 8 | | 05'09" (+00'10") | 1009 / 8080 | 172 / 112 |
| 9 | | 05'08" (+00'09") | 1006 / 9087 | 170 / 113 |
| 10 | | 05'20" (+00'21") | 1003 / 10091 | 162 / 115 |
| 11 | | 04'22" | 125 / 10217 | 170 / 133 |
1月累積里程 :
428.30 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'53" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'29" | 00:21'09" |
| 5 | 05'21" | 00:26'30" |
| 6 | 05'18" | 00:31'48" |
| 7 | 05'15" | 00:37'03" |
| 8 | 05'12" | 00:42'15" |
| 9 | 05'08" | 00:47'23" |
| 10 | 05'23" | 00:52'46" |
| 10.1 | 05'50" | 00:53'30" |
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